Just think how great it would be for you to get up in the morning and have a lot of energy all day. Imagine that you do not lack attention and concentration in your workplace. You would be in a much better mood, with no severe headaches, neck and shoulder pains, with a smile on your face for most of the day. How to achieve that? Simply you just need to regularly clean the body from toxins and heavy metals.
Every day we come into contact with heavy metals because they are present everywhere around us. They are present in drinking water, food and air. Also, metals are hiding in household cleaning products as well as personal hygiene products, aluminum cans and foils, batteries, bulbs, metal dishes. We also find them in certain types of paints, medicines, and tobacco.
Heavy metals are divided into those that are necessary for the normal functioning of metabolism – copper, zinc, manganese and iron and those that are toxic – lead, mercury, cadmium, arsenic, aluminum, tin, cobalt, palladium, and platinum.
Problems occur when an excessive amount of heavy metals stored in the body. Then they become a major threat to our health.
Heavy metals are causing damage, mostly on the nervous or endocrine system, as well as the digestive tract. Poisoning with heavy metals can cause depression, sudden mood swings, chronic fatigue, anorexia, sensory and motor disorders (such as problems with vision, hearing, and speech), and epileptic seizures. If we don’t treat these conditions in a timely manner, numerous physical, muscular and degenerative changes will occur which eventually can causes diseases such as multiple sclerosis, Parkinson’s and Alzheimer’s disease.
When they enter your body, heavy metals accumulate in organs, tissues and bones. Your body can not eliminate heavy metals without additional help from substances called chelats. Chelats are agents that bind heavy metals to themselves and can extract them from the body.
That is why most of the doctors, nutritionists and physiotherapists recommend regular detoxification treatments.
Regular detoxification treatments with activated carbon, coriander, zeolite and green clay can be extremely beneficial. Active carbon and zeolite are powerful chelats, they bind toxins and heavy metals to them self, but not nutrients, and along with harmful substances they eliminate from the organism. If used regularly, zeolite effectively removes mercury, arsenic and lead from the body.
Coriander is another natural detoxifier and it is best to use it fresh in soup or salads. Also eat as much green leafy vegetables as it contains chlorophyll, one of the most important chelates in nature. Exceptional detox properties have turmeric, chia seeds and aloe vera. Turmeric is particularly effective when it comes to eliminating aluminum from the body.
In the process of eliminating heavy metals from the body, it is important to keep the level of fat in the blood lower than usual. Additional fat from the food we eat can slow down or even stop the process of extracting heavy metals from the body. You do not have to completely cast away the fat from your diet, but only reduce their usual intake. For proper detoxification from heavy metals, the hydration of the body is vital. The water actually helps to extract them from the cells and tissues, so start the day with two glasses of water on an empty stomach.